C4 Cellulor 60 Serve (Watermelon)
Cellucor’s C4 Pre-Workout is a well-known staple in the fitness world, popular for its balance of energy, focus, and performance benefits. With its widespread availability, variety of flavors, and consistent formulation, C4 remains a go-to choice for beginners and seasoned gym-goers alike.
Ingredients and Formula
C4 Pre-Workout offers a solid lineup of ingredients designed to enhance your workout:
Caffeine Anhydrous (150-200mg): Provides a clean energy boost to power through workouts. The dosage varies depending on the specific C4 version (e.g., C4 Original, C4 Sport, or C4 Ultimate).
Beta-Alanine (1.6g): Helps reduce fatigue and improve muscular endurance, though the dose is slightly lower than some advanced pre-workouts.
Creatine Nitrate (1g): A unique combination of creatine and nitrate that aids in strength and pumps while supporting muscle recovery.
Arginine AKG: Supports blood flow and pumps by boosting nitric oxide production.
N-Acetyl L-Tyrosine: Enhances focus and mental clarity during workouts.
Vitamin B Complex: Helps sustain energy levels and overall performance.
While the ingredients are effective, the dosages are somewhat modest compared to premium or advanced pre-workouts, making it ideal for beginners or those looking for a less intense formula.
Performance
C4 delivers a noticeable energy boost and focus that’s perfect for moderate to intense workouts. The caffeine provides a smooth lift without overwhelming jitters, making it a versatile option for early morning or evening training sessions.
The pumps are decent but not as pronounced as those from pre-workouts with higher doses of L-Citrulline or Agmatine Sulfate. The endurance benefits from Beta-Alanine are more noticeable during prolonged exercise, though you may experience the tingling sensation (“paresthesia”) common with this ingredient.
Flavors
C4 is famous for its wide range of flavors, with options like Icy Blue Razz, Strawberry Margarita, Watermelon, and Cherry Limeade. The taste is consistently praised for being sweet, refreshing, and easy to drink. The flavor lineup is a major selling point for users who value a pleasant pre-workout experience.
Mixability
Mixability is excellent—just add the recommended scoop to water, and it dissolves completely with minimal shaking. There’s no graininess or residue left behind.
Packaging
Cellucor’s packaging is sleek and vibrant, with clear labeling that highlights the key ingredients and benefits. The tub design is user-friendly, with a secure lid and a scoop that’s easy to use.
Value
C4 offers great value for its price, especially considering its reputation and effectiveness. It’s often competitively priced and widely available, making it accessible to users on a budget or those new to supplements.
Pros
Reliable energy and focus for a wide range of workout styles.
Excellent flavor variety and mixability.
Beginner-friendly dosages of key ingredients.
Affordable and widely available.
Clean energy with minimal jitters or crashes.
Cons
Lower ingredient dosages compared to more advanced pre-workouts.
Pumps are moderate rather than exceptional.
Experienced users might need a stronger formula, like C4 Ultimate or another high-stim option.
Conclusion
C4 Pre-Workout by Cellucor is a versatile and reliable option, especially for those starting their fitness journey or looking for a balanced, moderate-intensity pre-workout. While it may not satisfy advanced users seeking maximum stimulation or extreme pumps, it excels as a well-rounded, user-friendly choice.
Rating: 8/10
Cellucor’s C4 Pre-Workout is a well-known staple in the fitness world, popular for its balance of energy, focus, and performance benefits. With its widespread availability, variety of flavors, and consistent formulation, C4 remains a go-to choice for beginners and seasoned gym-goers alike.
Ingredients and Formula
C4 Pre-Workout offers a solid lineup of ingredients designed to enhance your workout:
Caffeine Anhydrous (150-200mg): Provides a clean energy boost to power through workouts. The dosage varies depending on the specific C4 version (e.g., C4 Original, C4 Sport, or C4 Ultimate).
Beta-Alanine (1.6g): Helps reduce fatigue and improve muscular endurance, though the dose is slightly lower than some advanced pre-workouts.
Creatine Nitrate (1g): A unique combination of creatine and nitrate that aids in strength and pumps while supporting muscle recovery.
Arginine AKG: Supports blood flow and pumps by boosting nitric oxide production.
N-Acetyl L-Tyrosine: Enhances focus and mental clarity during workouts.
Vitamin B Complex: Helps sustain energy levels and overall performance.
While the ingredients are effective, the dosages are somewhat modest compared to premium or advanced pre-workouts, making it ideal for beginners or those looking for a less intense formula.
Performance
C4 delivers a noticeable energy boost and focus that’s perfect for moderate to intense workouts. The caffeine provides a smooth lift without overwhelming jitters, making it a versatile option for early morning or evening training sessions.
The pumps are decent but not as pronounced as those from pre-workouts with higher doses of L-Citrulline or Agmatine Sulfate. The endurance benefits from Beta-Alanine are more noticeable during prolonged exercise, though you may experience the tingling sensation (“paresthesia”) common with this ingredient.
Flavors
C4 is famous for its wide range of flavors, with options like Icy Blue Razz, Strawberry Margarita, Watermelon, and Cherry Limeade. The taste is consistently praised for being sweet, refreshing, and easy to drink. The flavor lineup is a major selling point for users who value a pleasant pre-workout experience.
Mixability
Mixability is excellent—just add the recommended scoop to water, and it dissolves completely with minimal shaking. There’s no graininess or residue left behind.
Packaging
Cellucor’s packaging is sleek and vibrant, with clear labeling that highlights the key ingredients and benefits. The tub design is user-friendly, with a secure lid and a scoop that’s easy to use.
Value
C4 offers great value for its price, especially considering its reputation and effectiveness. It’s often competitively priced and widely available, making it accessible to users on a budget or those new to supplements.
Pros
Reliable energy and focus for a wide range of workout styles.
Excellent flavor variety and mixability.
Beginner-friendly dosages of key ingredients.
Affordable and widely available.
Clean energy with minimal jitters or crashes.
Cons
Lower ingredient dosages compared to more advanced pre-workouts.
Pumps are moderate rather than exceptional.
Experienced users might need a stronger formula, like C4 Ultimate or another high-stim option.
Conclusion
C4 Pre-Workout by Cellucor is a versatile and reliable option, especially for those starting their fitness journey or looking for a balanced, moderate-intensity pre-workout. While it may not satisfy advanced users seeking maximum stimulation or extreme pumps, it excels as a well-rounded, user-friendly choice.
Rating: 8/10
Cellucor’s C4 Pre-Workout is a well-known staple in the fitness world, popular for its balance of energy, focus, and performance benefits. With its widespread availability, variety of flavors, and consistent formulation, C4 remains a go-to choice for beginners and seasoned gym-goers alike.
Ingredients and Formula
C4 Pre-Workout offers a solid lineup of ingredients designed to enhance your workout:
Caffeine Anhydrous (150-200mg): Provides a clean energy boost to power through workouts. The dosage varies depending on the specific C4 version (e.g., C4 Original, C4 Sport, or C4 Ultimate).
Beta-Alanine (1.6g): Helps reduce fatigue and improve muscular endurance, though the dose is slightly lower than some advanced pre-workouts.
Creatine Nitrate (1g): A unique combination of creatine and nitrate that aids in strength and pumps while supporting muscle recovery.
Arginine AKG: Supports blood flow and pumps by boosting nitric oxide production.
N-Acetyl L-Tyrosine: Enhances focus and mental clarity during workouts.
Vitamin B Complex: Helps sustain energy levels and overall performance.
While the ingredients are effective, the dosages are somewhat modest compared to premium or advanced pre-workouts, making it ideal for beginners or those looking for a less intense formula.
Performance
C4 delivers a noticeable energy boost and focus that’s perfect for moderate to intense workouts. The caffeine provides a smooth lift without overwhelming jitters, making it a versatile option for early morning or evening training sessions.
The pumps are decent but not as pronounced as those from pre-workouts with higher doses of L-Citrulline or Agmatine Sulfate. The endurance benefits from Beta-Alanine are more noticeable during prolonged exercise, though you may experience the tingling sensation (“paresthesia”) common with this ingredient.
Flavors
C4 is famous for its wide range of flavors, with options like Icy Blue Razz, Strawberry Margarita, Watermelon, and Cherry Limeade. The taste is consistently praised for being sweet, refreshing, and easy to drink. The flavor lineup is a major selling point for users who value a pleasant pre-workout experience.
Mixability
Mixability is excellent—just add the recommended scoop to water, and it dissolves completely with minimal shaking. There’s no graininess or residue left behind.
Packaging
Cellucor’s packaging is sleek and vibrant, with clear labeling that highlights the key ingredients and benefits. The tub design is user-friendly, with a secure lid and a scoop that’s easy to use.
Value
C4 offers great value for its price, especially considering its reputation and effectiveness. It’s often competitively priced and widely available, making it accessible to users on a budget or those new to supplements.
Pros
Reliable energy and focus for a wide range of workout styles.
Excellent flavor variety and mixability.
Beginner-friendly dosages of key ingredients.
Affordable and widely available.
Clean energy with minimal jitters or crashes.
Cons
Lower ingredient dosages compared to more advanced pre-workouts.
Pumps are moderate rather than exceptional.
Experienced users might need a stronger formula, like C4 Ultimate or another high-stim option.
Conclusion
C4 Pre-Workout by Cellucor is a versatile and reliable option, especially for those starting their fitness journey or looking for a balanced, moderate-intensity pre-workout. While it may not satisfy advanced users seeking maximum stimulation or extreme pumps, it excels as a well-rounded, user-friendly choice.
Rating: 8/10